HANDS ON HEALING, RIGHT THIS WAY
Get one of our massage therapists to help you recover from an injury or release stubborn tightness.
When people think “massage”, images of white and turquoise spa rooms, white robes and candles often pop up. But even though some sessions might be relaxing, you can pretty much forget about those when you come for a sports massage at one of our clubs.
What our therapists are more concerned with is the more serious work needed on those muscles of yours. And not all of it is something you could fall asleep to. But your body will thank you for it.
A sports massage therapist uses a number of techniques including deep tissue massage, trigger points and myofascial release to treat you.
What can our sports massage therapists help you with?
- Reduce risk of injury
- Assist with recovery
- Improve performance
- Improve range of motion and flexibility
- Post-event muscle recovery
Sport massages help shorten recovery time by increasing blood flow and eliminating waste products.
Talk to your club sports massage therapist for more info or book an appointment with reception at your Virgin Active.